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Private Office and Group Session Locations

Individual Sessions are in my private office at 507 Oakland Ave. Austin Texas 78703. For a map go to my contact page.

Group Sessions
are held at The Harmony and Balance Center at 3321 Hancock Dr. Austin TX 78731. For a map of the Center's location click here.

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It's time to take action towards our higher state of well being.

Do you struggle with holding a positive attitude and having positive thoughts? We often hear these days that you have to hold a positive attitude and entertain positive thoughts if you wish to have the life you want. Well, from my experience...that's easier said then done!

I am offering an 8 Group Session Series that will address eight destructive thought patterns, in the "Negative Thoughts Repatterning." Each week we will cover one of the eight destructive thought patterns that keep us from holding a positive attitude and living the life we want. Below, is all eight destructive patterns with a description and the date and time we will be doing these Group Repatternings.

It would be great if you could come to all 8. By participating in all 8 Group Repatternings you will get the maximum benefit, but schedules are crazy for folks these days, so come to as many as you can. You will get a huge benefit from each individual one as well.

These 8 Group Repatternings will all be held at the Balance and Harmony Center, located at 3321 Hancock Dr. (off of Balcones Dr.), from 7:30 pm to 9:30 pm. Go to my website for complete directions, www.life-spotter.com. The repatternings will start Tuesday, February 22nd and will be held every other Tuesday for 8 evenings total.

I will be sending reminders out each week along with what destructive pattern we will be working on. I do believe this will be a very powerful series you are not going to want to miss.

RSVP at groups@life-spotter.com or text or call 512-947-6115. If you think you would like to come, please let me know and I will put you on the list. If you decide at the last minute to come, that is fine too.

With warm regards,
Lauren

Tuesday February 22, 7:30 to 9:30 pm

1st Destructive Pattern: Desire is an obsessive need for things, certain relationships, and experiences. When you are consumed with a desire, your mind has you believing that your happiness depends on your outward life. Once we clear this outdated belief, you will realize your happiness lies within yourself and can experience your happiness with or without things, people or certain experiences.

Tuesday March 8th, 7:30 to 9:30 pm

2nd Destructive Pattern: Greed usually stems from a conscious or unconscious dissatisfaction of any part of your life. When you are wanting more or feeling that what you have achieved, received or earned is never enough, it can leave you feeling deprived and disempowered.

Tuesday March 22nd, 7:30 to 9:30 pm

3rd Destructive Pattern: Fear happens in reaction to a situation that feels life threatening, whether it's real or just your imagination. It is a product of the story you tell yourself about a situation and before you know it, you are finding yourself fearful, unable to think clearly and feeling out of balance. Fear does not know the difference between a real situation happening in the present, or a situation you are anticipating or imagining. Fear can stop you in your tracks!

Tuesday April 5th, 7:30 to 9:30 pm

4th Destructive Pattern: Worry troubles the mind and can become a habit without you even knowing it. It is a constant state of reoccurring anxiety around a situation, relationship issue or any other troublesome problem. It is self-sabotaging.

Tuesday April 19th, 7:30 to 9:30 pm

5th Destructive Pattern: Infatuation is similar to desire because it convinces you that your happiness is a result of a person or any activity. It is an excessive thinking of a desired outcome that you have invested your time and energy into. When the desired outcome does not take place, you are left feeling disappointed, let down and even devastated.

Tuesday May 3rd, 7:30 to 9:30 pm

6th Destructive Pattern: Anger is a result from a situation, relationship and or experience that did not turn out the way you expected or wanted it to and you had a lot invested in the desired outcome. Anger also occurs when we feel stuck from growing or moving forward.

Tuesday May 17th, 7:30 to 9:30 pm

7th Destructive Pattern: Jealousy happens when you have a desire or want for what someone else has in their life; something the other owns, a particular career, relationship, or family, that you yourself do not have or have not experienced. Often, resentment and envy go hand-in-hand with jealousy.

Tuesday May 31st, 7:30 to 9:30 pm

8th Destructive Pattern: Pride/Ego is an exaggerated opinion of one's self, usually to cover-up low self-worth. Our ego is what has the need to be right, be in control, boast or brag without true merit, to make us feel better than others. Another way of knowing that you resonate with this destructive pattern, even if you don't see it in yourself, is it will really bother you when you see it in others.